12/9/2006
3:15 PM
2400 m
7:29
5:02 mi
Puma Phasis III (2)
8x300m, 1min rest each
58,56,56,56,56,54,57,56
Pace was a little erratic. Wind on back straight felt like it was slowing me down so I pushed against it, but overcompensated and went fast. Overall workout was not difficult.