3/3/2007
3:15 PM
10.1 mi
1:07:32
6:44 mi
Puma Prevail V (3)
Finished loop down Richmond/Pleasant instead of funny. Makes course 0.09mi shorter (10.05 vs 10.14).
Did tempo for ~25min (24:54) from 5.28 (turn onto Salisbury) to 9.59 (Pleasant & Park). Calculates to 5:47 pace. Solid workout.