5/15/2011
10:30 AM
5 km
17:10
5:32 mi
adidas Adistar Mana (Blue)
URL: http://coolrunning.com/results/11/ma/May15_Mansfi_set2.shtml
Didn't push hard enough, probably could have held this pace for 10km. Need to build confidence running at a quicker pace. Oh well, gives me a starting point.