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Summary
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Run: LHR
Previous
Next
1/7/2008
Date
9:45 AM
Time
6.2 mi
Distance
1:09:18
Duration
11:11 mi
Pace
Equipment
Mizuno Wave Rider 10 (2)
Health
Weight
163 lb
Avg HR
132 bpm
Max HR
138 bpm
Rest HR
55 bpm
kilojoules
3200
Weather
Temperature
47 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Colonial
Notes
Best Maf time so far on this route
Comments
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