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Summary
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About Me
Run: G A
Previous
Next
6/11/2008
Date
10:30 AM
Time
5 mi
Distance
50:04
Duration
10:01 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
162 lb
Avg HR
139 bpm
Max HR
172 bpm
Rest HR
53 bpm
kilojoules
2565
Weather
Temperature
81 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Lincoln
Notes
Felt like shit today , agita & back ache
Comments
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