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Summary
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Run: Tempo
Previous
Next
2/10/2017
Date
2:30 PM
Time
5.5 km
Distance
30:00
Duration
5:30 km
Pace
Equipment
ASICS Gel-Nimbus 17 (Nimbus17 Noires)
Health
Weight
178 lb
kilojoules
1912
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Concept Cardio+ St-Bruno (Treadmill)
Comments
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