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Summary
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Run: Easy
Previous
Next
2/7/2005
Date
6:30 PM
Time
4.2 mi
Distance
36:20
Duration
8:46 mi
Pace
Equipment
ASICS Gel-ICS (2)
Health
Weight
213 lb
kilojoules
2799
Weather
Temperature
45 F
Conditions
Map
Course
Nhood + OPM w short repeat
Notes
COMMENTS: fast pace, slower last 1/2 mile
Comments
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