Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/10/2017 Run
Around the neighborhood
Tempo 3.5 mi 32:41 9:19
10/28/2017 Run
Chicago Lakefront
Tempo 0.8 mi 7:41 9:29
10/8/2017 Run
Chicago Marathon
Race 26.2 mi 4:47:22 10:59
10/28/2017 Run
Head for the Cure 5K
Race 3.1 mi 26:54 8:36
11/23/2017 Run
Bonfield Express 5K
Race 3.1 mi 26:53 8:36
3/31/2018 Run
Fast Cat 10K
Race 6.2 mi 58:38 9:28
4/21/2018 Run
CARA Lakefront 10 Miler
Race 10.0 mi 1:33:40 9:21
3/18/2018 Run
I&M Canal Trail
Trail 8.4 mi 1:35:00 11:23
4/4/2018 Run
Fullersburg Woods
Trail 7.2 mi 1:17:38 10:47
9/5/2018 Run
Greene Valley
Trail 8.7 mi 1:43:42 11:56