Bike: Moderate Previous Next

10/31/2012

15 mi

48:49

18.44 mi / hr

Health

115 bpm
130 bpm
49 bpm
  • Map

Trainer

Notes

Did 15 miles on the trainer. Decent ride. Inner quads a little bit sore.

Calf held up fine :)

Stats:

15miles

48:49

430cals

Min49

Max130

Avg115

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