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5/12/2012

52.6 mi

3:00:42

17.45 mi / hr

Health

131 bpm
178 bpm
70 bpm
  • Map

PWFP

Notes

Bike was good. Used CPro and NUUN mix with water and Thermalytes.

Not sure how I feel about using NUUN. I had to take three natural breaks. Also, my respiratory system feels off. I'll try mixing the CPro with Kool-Aid next week and see what happens :)

Those things aside, the ride went very well.

Stats:

52.55 miles

3:00:42

1324cals

17.4 mph

Avg131

Max178

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