| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/31/2014 |
Run |
Green Lake |
Interval |
9.4 mi |
1:15:38 |
8:04 |
 |
| 4/20/2013 |
Run |
Green Lake |
Easy |
8.0 mi |
1:04:33 |
8:03 |
|
| 6/5/2014 |
Run |
Green Lake |
Easy |
5.2 mi |
41:37 |
8:03 |
|
| 11/24/2013 |
Run |
Green Lake |
Easy |
7.6 mi |
1:00:41 |
8:02 |
|
| 12/5/2013 |
Run |
Green Lake |
Easy |
4.3 mi |
34:50 |
8:02 |
|
| 7/4/2012 |
Run |
Green Lake |
Tempo |
8.3 mi |
1:06:08 |
8:01 |
|
| 8/22/2012 |
Run |
Green Lake |
Easy |
6.2 mi |
49:54 |
8:01 |
|
| 7/8/2014 |
Run |
Green Lake |
Easy |
4.3 mi |
34:35 |
8:01 |
|
| 12/8/2013 |
Run |
Green Lake |
Easy |
5.3 mi |
42:00 |
8:00 |
|
| 5/23/2012 |
Run |
Green Lake |
Interval |
8.0 mi |
1:03:46 |
8:00 |
|
| 5/16/2012 |
Run |
Green Lake |
Tempo |
6.4 mi |
50:51 |
7:59 |
|
| 1/18/2014 |
Run |
Green Lake |
Long |
12.5 mi |
1:39:23 |
7:59 |
|
| 1/4/2014 |
Run |
Green Lake |
Long |
10.4 mi |
1:22:23 |
7:57 |
|
| 6/19/2013 |
Run |
Green Lake |
Long |
8.4 mi |
1:06:55 |
7:57 |
|
| 4/6/2013 |
Run |
Green Lake |
Long |
16.4 mi |
2:10:08 |
7:57 |
|
| 11/21/2013 |
Run |
Green Lake |
Easy |
7.0 mi |
55:14 |
7:56 |
|
| 6/13/2012 |
Run |
Green Lake |
Tempo |
9.2 mi |
1:12:50 |
7:56 |
|
| 7/2/2014 |
Run |
Green Lake |
Easy |
8.1 mi |
1:04:10 |
7:55 |
|
| 6/18/2014 |
Run |
Green Lake |
Tempo |
6.4 mi |
49:58 |
7:53 |
|
| 8/8/2012 |
Run |
Green Lake |
Tempo |
6.4 mi |
49:54 |
7:51 |
|
| 6/10/2014 |
Run |
Green Lake |
Easy |
7.7 mi |
1:00:35 |
7:51 |
|
| 6/6/2012 |
Run |
Green Lake |
Tempo |
9.5 mi |
1:14:36 |
7:51 |
|
| 3/28/2012 |
Run |
Green Lake |
Tempo |
7.8 mi |
1:01:04 |
7:50 |
|
| 3/23/2013 |
Run |
Green Lake |
Long |
16.9 mi |
2:12:18 |
7:50 |
|
| 12/9/2013 |
Run |
Green Lake |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 4/11/2012 |
Run |
Green Lake |
Tempo |
10.9 mi |
1:24:04 |
7:44 |
|
| 5/29/2013 |
Run |
Green Lake |
Tempo |
7.1 mi |
53:26 |
7:35 |
|
|