Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2018 Run   Easy 4.0 mi 31:20 7:50
2/27/2018 Run   Easy 7.0 mi 57:21 8:12
2/22/2018 Run   Easy 7.0 mi 58:03 8:18
2/20/2018 Run   Easy 7.0 mi 56:44 8:07
2/8/2018 Run   Easy 7.0 mi 57:45 8:15
2/5/2018 Run   Easy 6.0 mi 49:12 8:12
2/1/2018 Run   Easy 4.0 mi 32:44 8:11
1/30/2018 Run   Easy 8.0 mi 1:05:36 8:12
1/28/2018 Run   Easy 6.0 mi 47:58 8:00
1/24/2018 Run   Easy 7.0 mi 55:52 7:59
1/22/2018 Run   Easy 4.0 mi 34:48 8:42
1/18/2018 Run   Easy 6.0 mi 48:27 8:05
1/15/2018 Run   Easy 7.0 mi 57:51 8:16
1/9/2018 Run   Easy 6.0 mi 48:46 8:08
1/4/2018 Run   Easy 6.0 mi 49:36 8:16
1/2/2018 Run   Easy 6.0 mi 49:28 8:15
12/29/2017 Run   Easy 4.0 mi 33:33 8:24
12/27/2017 Run   Easy 6.0 mi 49:37 8:17
12/22/2017 Run   Easy 6.0 mi 48:32 8:06
12/20/2017 Run   Easy 6.0 mi 48:07 8:02
12/17/2017 Run   Easy 6.0 mi 48:39 8:07
12/13/2017 Run   Easy 6.0 mi 48:26 8:05
12/12/2017 Run   Easy 12.0 mi 1:39:36 8:18
11/28/2017 Run   Easy 7.0 mi 57:17 8:11
11/26/2017 Run   Easy 7.0 mi 56:46 8:07
11/22/2017 Run   Easy 5.0 mi 39:07 7:50
11/19/2017 Run   Easy 8.0 mi 1:03:57 8:00
11/13/2017 Run   Easy 7.0 mi 58:35 8:23
11/12/2017 Run   Easy 8.0 mi 1:05:15 8:10
11/9/2017 Run   Easy 7.0 mi 56:57 8:09
11/8/2017 Run   Easy 3.0 mi 24:20 8:07
10/25/2017 Run   Easy 6.0 mi 51:04 8:31
10/24/2017 Run   Easy 4.0 mi 33:31 8:23
10/13/2017 Run   Easy 14.0 mi 1:49:47 7:51
10/11/2017 Run   Easy 10.0 mi 1:18:59 7:54
10/9/2017 Run   Easy 10.0 mi 1:20:02 8:01
10/7/2017 Run   Easy 4.0 mi 38:22 9:36
10/5/2017 Run   Easy 5.0 mi 43:29 8:42
10/1/2017 Run
2017 Twin Cities Marathon
 Race 26.2 mi 3:15:13 7:28
9/29/2017 Run   Easy 3.0 mi 24:33 8:11
9/27/2017 Run   Easy 5.0 mi 38:39 7:44
9/26/2017 Run   Easy 7.0 mi 56:32 8:05
9/24/2017 Run   Easy 9.0 mi 1:12:01 8:01
9/21/2017 Run   Easy 13.0 mi 1:41:43 7:50
9/19/2017 Run   Easy 10.0 mi 1:20:03 8:01
9/17/2017 Run   Easy 6.0 mi 47:23 7:54
9/15/2017 Run   Easy 22.0 mi 2:57:20 8:04
9/13/2017 Run   Easy 12.0 mi 1:38:30 8:13
9/11/2017 Run   Easy 12.0 mi 1:37:19 8:07
9/9/2017 Run   Easy 4.0 mi 30:27 7:37
9/8/2017 Run   Easy 15.0 mi 1:53:30 7:34
9/7/2017 Run   Easy 7.0 mi 55:56 8:00
9/6/2017 Run   Easy 10.0 mi 1:22:11 8:14
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