9/4/2012
5:30 PM
8 mi
1:03:04.63
7:51 mi
Saucony Kinvara3 (white/citron/pnk)
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2 up
5 x 3 min w/ 2 min recovery
2 down
Felt good for first 4, a little tired on last. PF did not bother me at all during run, a little sore after.