Run: Long Previous Next

10/9/2011

8:00 AM

10 mi

1:15:15

7:32 mi

Health

153 lb
4844

Ratings

6 / 10
6 / 10
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Notes

Went out for a 4 mile loop by myself up to the woods on Hobson and back. Solid pace around 27 minutes. Then picked up Amy at the house and ran the Springbrook loop. We were running a good pace for her and finished the 6 miles under 48 minutes. Not fast but good distance today.

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