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10/23/2012

3:40 PM

6.5 mi

48:18

7:26 mi

Weather

62 F
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<No name>

Notes

Solo run today after the chiropractor appointment. Didn't feel great, but I'm really thankful that the knee did. I have been wearing a compression sleeve which helps a lot. Afterwards I did 6 strides. Pumped for states!

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