3/30/2012
1 mi
5:31
5:31 mi
Inov8 F-lite 195
At the track w/ Punger, Jonesy, and Collin. Punger out kicked me, Collin and Jonesy ran 5:52. Felt really good. Knee didn't bother me at all. Splits: 80/83/83/85. Felt just like it should: a solid, controlled tempo effort.