Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/10/2010 Run   Easy 1.0 mi 9:20 9:20
2/25/2011 Run   Easy 1.0 mi 9:00 9:00
2/24/2011 Run   Easy 2.0 mi 9:00 4:30
10/3/2010 Run   Tempo 1.0 mi 8:03 8:03
8/1/2012 Run   Default 0.6 mi 7:47 13:40
8/22/2012 Run   Default 1.0 mi 7:30 7:30
8/4/2009 Run   Interval 1.0 mi 7:30 7:30
9/26/2012 Run   Tempo 1.0 mi 6:40 6:40
10/20/2012 Run   Default 0.3 mi 4:02 13:56
7/31/2012 Run   Default 0.3 mi 3:10 11:18
6/23/2012 Run   Default   0:02  
1/12/2012 Run   Default   0:02