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Summary
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About Me
Run: Just a Run
Previous
Next
4/8/2008
Date
3.4 mi
Distance
30:00
Duration
8:44 mi
Pace
Equipment
Saucony Progrid Omni 6
Ratings
Effort
6 / 10
Quality
10 / 10
Map
Course
Midvale Park Track
Notes
steady pace, felt awake and stong. a happy run!
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