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Summary
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About Me
Run: Fartlek
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1/1/2008
Date
3.3 mi
Distance
30:00
Duration
9:01 mi
Pace
Equipment
Saucony Progrid Omni 6
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
DM treadmill
Notes
random setting, level 3
Between 6-8 mph
Comments
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