Run: Long Previous Next

Notes

felt a bit sluggish but not horrible. R Lat Knee P during last 2 miles. Mouth/teeth/jaw tired, think I clench my teeth when I run

RP: 9:50, 9:41, 10:31

Treat/3rd: 9:45, 9:43, 10:00, 10:00, 9:32, 9:54

RP: 9:39, 9:44, 9:52, 10:12