Notes
Imported from www.running-log.com
Weather: "72 start, 85 finish - sunny and windy"
Comment: "Slow, easy run. Still trying to take everything really easy so I recover 100% from the half. About 40 minutes into the run it started getting really hot. Yuck.AHR=145Ran pretty even paces, but picked it up the last 2.2 miles.Hip is bugging me a little - I am icing it as I type!"