Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/6/2019 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
12/16/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
12/15/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
12/9/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
12/2/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
11/10/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
11/3/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:05:00 |
16:15 |
|
10/28/2018 |
Run |
Around CG |
Easy |
7.0 mi |
2:02:00 |
17:26 |
|
10/27/2018 |
Run |
Around CG |
Easy |
5.5 mi |
1:24:00 |
15:17 |
|
10/25/2018 |
Run |
Around CG |
Easy |
4.2 mi |
1:05:00 |
15:29 |
|
10/21/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/20/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/18/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/10/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/6/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/4/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/3/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
9/30/2018 |
Run |
Around CG |
Easy |
4.5 mi |
|
|
|
9/9/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
9/8/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
9/2/2018 |
Run |
Around CG |
Easy |
3.5 mi |
32:52 |
9:21 |
|
9/1/2018 |
Run |
Around CG |
Easy |
3.8 mi |
1:00:00 |
15:48 |
|
8/28/2018 |
Run |
Around CG |
Easy |
4.0 mi |
34:15 |
8:34 |
|
8/19/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
8/18/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
8/12/2018 |
Run |
Around CG |
Easy |
4.0 mi |
|
|
|
8/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:50 |
9:28 |
|
7/31/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
7/29/2018 |
Run |
Around CG |
Easy |
5.1 mi |
1:00:00 |
11:46 |
|
7/17/2018 |
Run |
Around CG |
Easy |
4.5 mi |
42:00 |
9:20 |
|
7/6/2018 |
Run |
Around CG |
Easy |
4.4 mi |
40:00 |
9:06 |
|
7/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:10:00 |
17:30 |
|
7/4/2018 |
Run |
Around CG |
Easy |
5.0 mi |
1:23:55 |
16:47 |
|
7/3/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:00 |
9:12 |
|
6/23/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
6/22/2018 |
Run |
Around CG |
Easy |
5.5 mi |
51:10 |
9:19 |
|
6/14/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:46 |
9:22 |
|
6/10/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:22 |
9:16 |
|
6/9/2018 |
Run |
Around CG |
Easy |
3.7 mi |
34:09 |
9:19 |
|
6/5/2018 |
Run |
Around CG |
Easy |
4.5 mi |
41:40 |
9:20 |
|
5/29/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
5/27/2018 |
Run |
Around CG |
Easy |
3.2 mi |
30:00 |
9:23 |
|
5/26/2018 |
Run |
Around CG |
Easy |
3.5 mi |
32:30 |
9:18 |
|
5/19/2018 |
Run |
Around CG |
Easy |
5.1 mi |
47:01 |
9:14 |
|
5/14/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:14 |
9:15 |
|
5/13/2018 |
Run |
Around CG |
Easy |
3.4 mi |
30:00 |
8:58 |
|
5/12/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:23 |
9:17 |
|
5/9/2018 |
Run |
Around CG |
Easy |
3.6 mi |
32:30 |
9:04 |
|
5/8/2018 |
Run |
Around CG |
Easy |
5.0 mi |
46:09 |
9:14 |
|
5/3/2018 |
Run |
Around CG |
Easy |
4.1 mi |
37:42 |
9:15 |
|
5/1/2018 |
Run |
Around CG |
Easy |
3.9 mi |
36:09 |
9:17 |
|
4/29/2018 |
Run |
Around CG |
Easy |
5.0 mi |
47:06 |
9:22 |
|
4/24/2018 |
Run |
Around CG |
Easy |
5.0 mi |
44:29 |
8:54 |
|
4/21/2018 |
Run |
Around CG |
Easy |
3.8 mi |
34:36 |
9:10 |
|
4/20/2018 |
Run |
Around CG |
Easy |
3.7 mi |
33:45 |
9:02 |
|
4/12/2018 |
Run |
Around CG |
Easy |
4.5 mi |
40:00 |
8:50 |
|
3/29/2018 |
Run |
Around CG |
Easy |
5.1 mi |
45:28 |
8:59 |
|
3/26/2018 |
Run |
Around CG |
Easy |
4.0 mi |
35:23 |
8:51 |
|
3/24/2018 |
Run |
Around CG |
Easy |
5.2 mi |
46:01 |
8:54 |
|
3/23/2018 |
Run |
Around CG |
Easy |
5.2 mi |
46:00 |
8:52 |
|
3/21/2018 |
Run |
Around CG |
Easy |
3.5 mi |
31:16 |
8:52 |
|
3/18/2018 |
Run |
Around CG |
Easy |
4.1 mi |
36:45 |
8:57 |
|
3/17/2018 |
Run |
Around CG |
Easy |
3.8 mi |
33:46 |
9:01 |
|
3/16/2018 |
Run |
Around CG |
Easy |
4.5 mi |
39:56 |
8:53 |
|
3/12/2018 |
Run |
Around CG |
Easy |
4.0 mi |
35:48 |
8:57 |
|
3/4/2018 |
Run |
Around CG |
Long |
5.1 mi |
45:01 |
8:50 |
|
3/3/2018 |
Run |
Around CG |
Long |
3.6 mi |
32:13 |
8:58 |
|
3/1/2018 |
Run |
Around CG |
Long |
5.6 mi |
50:05 |
8:58 |
|
2/28/2018 |
Run |
Around CG |
Long |
8.5 mi |
1:16:23 |
9:00 |
|
2/25/2018 |
Run |
Around CG |
Long |
10.1 mi |
1:31:51 |
9:04 |
|
2/24/2018 |
Run |
Around CG |
Long |
5.2 mi |
45:52 |
8:48 |
|
2/23/2018 |
Run |
Around CG |
Long |
5.1 mi |
45:03 |
8:56 |
|
2/22/2018 |
Run |
Around CG |
Long |
8.4 mi |
1:15:01 |
8:59 |
|
2/20/2018 |
Run |
Around CG |
Long |
3.5 mi |
31:36 |
9:04 |
|
2/19/2018 |
Run |
Around CG |
Long |
10.0 mi |
1:30:50 |
9:05 |
|
2/17/2018 |
Run |
Around CG |
Easy |
7.3 mi |
1:05:54 |
9:02 |
|
2/14/2018 |
Run |
Around CG |
Easy |
8.3 mi |
1:15:00 |
9:03 |
|
2/13/2018 |
Run |
Around CG |
Easy |
5.7 mi |
50:52 |
8:58 |
|
2/11/2018 |
Run |
Around CG |
Easy |
5.6 mi |
50:00 |
8:59 |
|
2/10/2018 |
Run |
Around CG |
Long |
10.1 mi |
1:29:07 |
8:51 |
|
2/9/2018 |
Run |
Around CG |
Easy |
1.8 mi |
15:58 |
9:02 |
|
2/3/2018 |
Run |
Around CG |
Easy |
8.5 mi |
1:15:12 |
8:51 |
|
1/31/2018 |
Run |
Around CG |
Easy |
5.6 mi |
48:35 |
8:43 |
|
1/30/2018 |
Run |
Around CG |
Easy |
7.2 mi |
1:03:03 |
8:47 |
|
1/29/2018 |
Run |
Around CG |
Easy |
5.2 mi |
45:13 |
8:44 |
|
1/27/2018 |
Run |
Around CG |
Easy |
5.4 mi |
46:59 |
8:42 |
|
1/24/2018 |
Run |
Around CG |
Easy |
5.5 mi |
48:57 |
8:55 |
|
1/21/2018 |
Run |
Around CG |
Easy |
8.1 mi |
1:11:53 |
8:56 |
|
1/11/2018 |
Run |
Around CG |
Easy |
5.0 mi |
42:57 |
8:36 |
|
1/9/2018 |
Run |
Around CG |
Easy |
3.3 mi |
30:09 |
9:12 |
|
1/7/2018 |
Run |
Around CG |
Easy |
10.1 mi |
1:32:16 |
9:09 |
|
1/6/2018 |
Run |
Around CG |
Easy |
3.3 mi |
30:09 |
9:09 |
|
12/27/2017 |
Run |
Around CG |
Long |
7.2 mi |
1:05:01 |
9:04 |
|
12/25/2017 |
Run |
Around CG |
Long |
4.3 mi |
38:57 |
9:10 |
|
12/23/2017 |
Run |
Around CG |
Long |
14.0 mi |
2:07:55 |
9:09 |
|
12/20/2017 |
Run |
Around CG |
Interval |
9.4 mi |
1:20:00 |
8:34 |
|
12/18/2017 |
Run |
Around CG |
Easy |
5.4 mi |
50:41 |
9:23 |
|
12/17/2017 |
Run |
Around CG |
Interval |
7.2 mi |
1:00:00 |
8:22 |
|
12/15/2017 |
Run |
Around CG |
Long |
12.0 mi |
1:50:01 |
9:09 |
|
|