Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ShellShock's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/7/2008
Elliptical
Default
1:00
6/18/2008
Elliptical
Default
1:00
6/29/2008
Elliptical
Default
1:00
8/17/2009
Elliptical
Random Route
Default
30:00
1/30/2010
Run
Random Route
Easy
25:00
2/15/2010
Run
hallways
Easy
30:00
2/16/2010
Run
hallways
Easy
30:00
2/17/2010
Run
hallways
Easy
30:00
2/18/2010
Run
hallways
Easy
30:00
2/19/2010
Run
hallways
Easy
30:00
2/22/2010
Run
hallways
Easy
30:00
2/23/2010
Run
hallways
Easy
30:00
2/24/2010
Run
hallways
Easy
20:00
2/25/2010
Run
hallways
Easy
30:00
2/26/2010
Run
hallways
Easy
30:00
3/1/2010
Run
hallways
Easy
35:00
3/3/2010
Run
hallways
Easy
25:00
7/12/2013
Other
Default
22:00
5/20/2012
Run
Easy
0.3 mi
5/17/2013
Run
Easy
0.5 mi
5:46
11:47
8/9/2011
Run
Easy
1.0 mi
8:49
8:49
7/23/2012
Mountain Hike
Default
1.0 mi
5/15/2013
Run
Easy
1.0 mi
11:31
11:31
5/16/2013
Run
Easy
1.0 mi
13:05
13:05
1/31/2012
Run
Easy
1.1 mi
10:05
9:10
8/2/2009
Run
Random Route
Easy
1.2 mi
10:00
8:08
8/3/2009
Run
Random Route
Easy
1.2 mi
10:38
8:39
5/2/2012
Run
Easy
1.3 mi
6/23/2009
Run
Random Route
Easy
1.5 mi
5/1/2012
Run
Easy
1.5 mi
8/7/2014
Run
Easy
1.6 mi
16:44
10:16
7/19/2009
Mountain Hike
Random Route
1.8 mi
52:35
28:45
7/24/2013
Run
Easy
1.9 mi
19:16
10:15
7/23/2009
Mountain Hike
Random Route
Default
1.9 mi
6/4/2008
Run
Random Route
Easy
2.0 mi
16:32
8:16
6/7/2009
Run
Random Route
Easy
2.0 mi
21:16
10:38
1/23/2010
Run
Random Route
Easy
2.0 mi
18:53
9:21
1/24/2010
Run
Random Route
Easy
2.0 mi
18:33
9:11
8/10/2011
Run
Easy
2.0 mi
17:02
8:24
10/11/2013
Run
Race
2.1 mi
16:42
8:05
6/1/2008
Run
Random Route
Easy
2.3 mi
21:21
9:20
7/11/2013
Run
Easy
2.5 mi
22:33
9:02
9/9/2013
Run
Easy
2.6 mi
25:19
9:54
7/2/2009
Run
Random Route
Easy
3.0 mi
30:22
10:08
7/18/2009
Run
Random Route
Easy
3.0 mi
27:57
9:19
9/10/2011
Run
Race
3.0 mi
22:08
7:23
1/31/2012
Run
Easy
3.0 mi
24:00
8:00
5/14/2012
Run
Easy
3.0 mi
23:47
7:56
5/17/2012
Run
Easy
3.0 mi
23:35
7:52
8/10/2012
Run
Easy
3.0 mi
24:00
8:00
12/10/2012
Run
Easy
3.0 mi
27:53
9:18
12/11/2012
Run
Easy
3.0 mi
27:22
9:08
12/12/2012
Run
Easy
3.0 mi
27:08
9:03
12/13/2012
Run
Easy
3.0 mi
27:20
9:07
1/10/2013
Run
Easy
3.0 mi
27:23
9:08
7/16/2014
Run
Easy
3.0 mi
24:30
8:10
9/13/2014
Run
Race
3.0 mi
21:56
7:19
8/12/2010
Run
Random Route
Easy
3.0 mi
24:03
8:00
7/5/2008
Run
Random Route
Hill
3.1 mi
28:22
9:17
6/8/2012
Run
Race
3.1 mi
22:28
7:21
6/13/2008
Run
Random Route
Race
3.1 mi
25:13
8:09
7/20/2009
Run
Random Route
Easy
3.1 mi
31:07
10:03
8/13/2009
Run
Random Route
Easy
3.1 mi
26:43
8:38
5/1/2010
Run
Random Route
Race
3.1 mi
24:10
7:48
6/11/2010
Run
Random Route
Race
3.1 mi
22:48
7:22
6/10/2011
Run
Random Route
Race
3.1 mi
22:07
7:09
7/23/2011
Run
Race
3.1 mi
22:56
7:24
1/1/2012
Run
Easy
3.1 mi
32:54
10:37
1/2/2012
Run
Easy
3.1 mi
28:58
9:21
1/3/2012
Run
Easy
3.1 mi
28:24
9:10
1/6/2012
Run
Easy
3.1 mi
27:12
8:47
4/26/2012
Run
Easy
3.1 mi
24:39
7:58
5/9/2012
Run
Easy
3.1 mi
24:47
8:00
7/18/2012
Run
Easy
3.1 mi
24:41
7:58
8/1/2012
Bike
Easy
3.1 mi
24:00
7:45
8/29/2012
Run
Easy
3.1 mi
24:26
7:53
9/17/2012
Run
Easy
3.1 mi
24:48
8:00
9/25/2012
Run
Easy
3.1 mi
24:47
8:00
10/2/2012
Run
Easy
3.1 mi
24:43
7:59
3/31/2013
Run
Easy
3.1 mi
25:00
8:04
4/5/2013
Run
Easy
3.1 mi
24:20
7:51
4/10/2013
Run
Easy
3.1 mi
5/1/2013
Run
Easy
3.1 mi
35:16
11:23
5/21/2013
Run
Easy
3.1 mi
32:47
10:35
7/26/2013
Run
Easy
3.1 mi
25:08
8:07
9/4/2013
Run
Easy
3.1 mi
28:15
9:07
9/10/2013
Run
Easy
3.1 mi
32:13
10:24
9/20/2013
Run
Easy
3.1 mi
31:00
10:00
11/9/2014
Run
Easy
3.1 mi
26:00
8:24
6/12/2009
Run
Random Route
Easy
3.1 mi
32:52
10:33
7/12/2008
Run
Random Route
Race
3.1 mi
24:40
7:53
7/23/2008
Run
Random Route
Easy
3.1 mi
27:02
8:39
1/16/2010
Run
Random Route
Easy
3.1 mi
33:06
10:35
9/15/2008
Run
Random Route
Easy
3.2 mi
26:27
8:24
10/24/2012
Run
Easy
3.2 mi
27:55
8:52
7/8/2014
Run
Easy
3.2 mi
25:25
8:05
4/19/2010
Run
Random Route
Easy
3.2 mi
24:14
7:41
8/23/2011
Run
Easy
3.2 mi
26:54
8:25
8/24/2011
Run
Easy
3.2 mi
27:04
8:28
8/25/2011
Run
Easy
3.2 mi
26:57
8:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help