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Summary
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About Me
Run: Tempo
Previous
Next
10/19/2009
Date
4.1 mi
Distance
40:00
Duration
9:53 mi
Pace
Equipment
ASICS Gel-Cumulus 11
Health
Weight
237 lb
Max HR
165 bpm
Rest HR
60 bpm
kilojoules
3039
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill AFG 5.0
Comments
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