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2/10/2015

5:30 AM

6000 m

24:03

6:28 mi

Health

151.4 lb
1787

Weather

28 F
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Track

Notes

Had to dig out a little courage, but got that last one under 4:00. Amazing how fast these can start paying off -- I only started doing this last week. Weight finally coming down now, too, so happy to see that as well. Wind was very mild, just 6-7 mph SE.

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