Notes
Wanted to extend the tempo portion this morning. Once again struggled to hit/maintain pace. Not sure if it's the legs or cardio. When i'm on flat roads the pace isn't bad but the hills just sap my energy right now. Last two tempo miles were a throwaway not even being close. Overall happy with the run given the past month and a half but still shows I've got to reassess the Boston plan and see what is realistic. Maybe New Bedford can predict in a couple of weeks but depends on the weather that day.