| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2016 |
Run |
3.6M Harris Loop |
General Base |
3.6 mi |
24:59 |
6:52 |
 |
| 10/19/2016 |
Run |
3.6M Harris Loop |
Recovery |
3.6 mi |
27:15 |
7:31 |
|
| 10/29/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:49 |
7:24 |
|
| 11/1/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:40 |
7:08 |
|
| 11/3/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:57 |
7:10 |
|
| 11/5/2016 |
Run |
3.6M Harris Loop |
Easy |
3.5 mi |
25:20 |
7:15 |
|
| 11/8/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:16 |
6:58 |
|
| 11/9/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:44 |
7:09 |
|
| 11/26/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:36 |
7:04 |
|
| 11/28/2016 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:39 |
7:08 |
|
| 1/22/2018 |
Run |
3.6M Harris Loop |
General Base |
3.6 mi |
24:57 |
6:56 |
|
| 1/29/2018 |
Run |
3.6M Harris Loop |
Easy |
3.5 mi |
25:11 |
7:12 |
|
| 4/14/2018 |
Run |
3.6M Harris Loop |
Easy |
3.5 mi |
26:22 |
7:33 |
|
| 5/19/2018 |
Run |
3.6M Harris Loop |
Easy |
3.7 mi |
27:15 |
7:22 |
|
| 7/3/2018 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:55 |
7:29 |
|
| 7/17/2018 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
25:43 |
7:11 |
|
| 7/16/2019 |
Run |
3.6M Harris Loop |
Recovery |
3.6 mi |
25:53 |
7:12 |
|
| 7/30/2019 |
Run |
3.6M Harris Loop |
General Base |
3.6 mi |
25:00 |
7:00 |
|
| 9/24/2019 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:35 |
7:24 |
|
| 10/17/2019 |
Run |
3.6M Harris Loop |
Recovery |
3.6 mi |
26:28 |
7:22 |
|
| 12/7/2019 |
Run |
3.6M Harris Loop |
General Base |
3.9 mi |
30:26 |
7:50 |
|
| 12/14/2019 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:01 |
7:31 |
|
| 12/31/2019 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:23 |
7:43 |
|
| 7/4/2021 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:46 |
7:27 |
|
| 10/14/2021 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
29:20 |
8:09 |
|
| 10/15/2021 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:54 |
7:45 |
|
| 11/20/2021 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:50 |
7:28 |
|
| 11/24/2021 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:27 |
7:38 |
|
| 4/14/2022 |
Run |
3.6M Harris Loop |
General Base |
3.6 mi |
25:39 |
7:07 |
|
| 4/17/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:04 |
7:32 |
|
| 4/21/2022 |
Run |
3.6M Harris Loop |
Recovery |
3.6 mi |
28:13 |
7:51 |
|
| 4/22/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:31 |
7:39 |
|
| 5/28/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:10 |
7:17 |
|
| 7/3/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:13 |
7:34 |
|
| 9/23/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:26 |
7:21 |
|
| 10/5/2022 |
Run |
3.6M Harris Loop |
Recovery |
3.6 mi |
27:27 |
7:38 |
|
| 10/12/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
28:40 |
7:58 |
|
| 10/22/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:22 |
7:35 |
|
| 11/11/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:59 |
7:30 |
|
| 12/2/2022 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:26 |
7:21 |
|
| 4/13/2023 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
26:50 |
7:28 |
|
| 4/16/2023 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
28:03 |
7:48 |
|
| 4/24/2023 |
Run |
3.6M Harris Loop |
Easy |
3.6 mi |
27:52 |
7:45 |
|
|