Notes
This run was supposed to take place yesterday, but as I stepped out the door to do it, some freezing rain was falling, so I pushed it off to today. I've very happy I wasn't out running in that.
There was still plenty of wind today & getting off of Meadow was the worst part of it, but once back on Back Creek, there were only a handful of times I got blasted by it.
I added the hill on Homestead/Old Orchard to get in the full 12 on an out & back. They're definitely a bit of a hill & I should run them more (bigger probably...).
I felt strong this whole run. I didn't look at the watch, or kill myself & was fairly happy with the end result. It's still quite a bit off of where I used to be, but I'm just gonna keep working at it. I felt strong the last two miles & was happy to get this run in - the rough 18 miler from Saturday had still left a bad taste in my mouth 7 this cleared that.