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2/8/2014

10:17 AM

24 mi

3:36:10.19

9:01 mi

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UB Indoor Track

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Notes

A new record for me & potentially ever at the UB indoor track.

At 6 laps/mile, it's 24 miles. At 2.1 m/12 laps, that's 25.2 miles/ 8:35/m pace.

Felt pretty good throughout, but was joined at the end by one of the Checkers guys & he kept me moving. It was nice to have him. He was baffled I ran that many laps though & hopefully he mentioned it to some of the females... Just hoping I'm able to see some of them again with this stupid ankle...

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