Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/21/2011 Run
UB Indoor Track
Default 5.0 mi 40:26 8:06
1/20/2011 Run
UB Indoor Track
Default 8.0 mi 1:04:29 8:04
1/18/2011 Run
UB Indoor Track
Default 6.0 mi 48:35 8:06
1/4/2011 Run
UB Indoor Track
Default   40:16  
12/14/2010 Run
UB Indoor Track
Default 5.0 mi 39:47 7:58
12/12/2010 Run
UB Indoor Track
Long 18.2 mi 2:34:40 8:31
12/9/2010 Run
UB Indoor Track
Default 5.0 mi 39:25 7:54
11/22/2010 Run
UB Indoor Track
Long 16.0 mi 2:11:05 8:12
11/4/2010 Run
UB Indoor Track
Default 5.0 mi 38:58 7:48
11/3/2010 Run
UB Indoor Track
Default 5.0 mi 38:01 7:37
11/2/2010 Run
UB Indoor Track
Default 8.0 mi 1:01:57 7:45
10/28/2010 Run
UB Indoor Track
Default 8.0 mi 1:02:50 7:52