Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/15/2009 Run
Prospect Park Loop
Easy 4.0 mi 40:00 9:56
3/22/2009 Run
Sunset Park Loop
Easy 8.9 mi 1:30:00 10:09
4/5/2009 Run
Carroll Garden, Heights, Fort Green Loop
Easy 8.1 mi 1:40:00 12:23
4/12/2009 Run
Williamsburg Loop
Easy 8.5 mi 1:30:00 10:40
4/19/2009 Run
Prospect Park Loop
Easy 5.5 mi    
4/20/2009 Run
Home to Big Gym
Easy 2.6 mi 25:00 9:37
4/21/2009 Run
Home to Big Gym
Easy 2.2 mi 20:00 9:06
4/22/2009 Run
Home to Big Gym
Easy 2.6 mi 25:00 9:37
4/23/2009 Run
Home to Big Gym
Easy 2.6 mi 25:00 9:37
4/24/2009 Run
Home to Little Gym
Easy 2.6 mi 25:00 9:37
4/26/2009 Run
Panhandle Geary Loop
Easy 7.2 mi 1:45:00 14:35
5/2/2009 Run
Run to Gowanus Storage
Easy 1.9 mi 20:00 10:46
5/3/2009 Run
Spring Creek Run (Return via 3)
Easy 11.6 mi 2:00:00 10:23
5/6/2009 Run
Prospect Park Loop
Easy 3.8 mi 35:00 9:20
5/9/2009 Run
Prospect Park Loop
Easy 5.2 mi 1:00:00 11:38
5/13/2009 Run
Prospect Park Loop
Easy 3.0 mi 30:00 10:00
5/14/2009 Run
Prospect Park Loop
Easy 5.9 mi 1:00:00 10:16
5/16/2009 Run
Healthy Kidney 10k
Race 10.0 km 52:36 8:28
5/17/2009 Run
G To 21st and Back Through Greenpoint
Easy 7.3 mi 1:10:00 9:34
5/24/2009 Run
Prospect Park Loop
Easy 4.0 mi 40:00 9:56
5/25/2009 Run
Prospect Park Loop
Easy 8.5 mi 2:00:00 14:08
5/30/2009 Run
Brooklyn Half Marathon
Race 13.1 mi 1:58:32 9:03
6/6/2009 Run
Prospect Park Loop
Easy 3.4 mi 30:00 8:58
12/28/2009 Run
Williamsburg Loop
Easy 5.8 mi 1:00:00 10:27