7/21/2010
6:15 AM
3.8 mi
1:04:38.99
16:56 mi
Brooks Beast (Jan 2010)
Initializing charts...
Very happy with this run, especially compared to Monday. Legs felt better and had better first mile. Did a .75 warm up. Looks like thats about where I need to be. Did last .5 at 14:00 pace. Absolutely drenched at the end.