11/14/2009
9:07 AM
1.9 mi
30:37.17
15:52 mi
New Balance 1225 (1225 White/Blue)
Initializing charts...
Plan called for 4 miles. Maybe started out too fast, but left foot started to act up again. At one point i was steady at sub 13:00 pace. Decided to cut is short at one mile becuase of left foot.