Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/8/2009 Run
Home (Random)
Galloway Intrval 2.5 mi 43:39 17:33
9/12/2009 Run
SJP
Galloway Intrval 2.5 mi 48:24 19:08
9/13/2009 Run
Home (Random)
Walk 1.3 mi 30:01 22:24
11/2/2009 Run
Home (Random)
Galloway Intrval 3.0 mi 48:56 16:13
11/4/2009 Run
Home (Random)
Galloway Intrval 3.0 mi 49:31 16:18
11/8/2009 Run
Home (Random)
Walk 1.4 mi 30:01 21:18
12/30/2009 Run
Home (Random)
Galloway Intrval 3.0 mi 44:01 14:56