Run: Tempo Previous Next

12/23/2009

2:20 PM

4.1 mi

34:00.68

8:23 mi

No additional information was recorded for this entry.

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Notes

Starting weight was 105lb. Obviously I didn't eat/drink enough yesterday. Plus I only had 1/2 cup of oatmeal with a bit of oil for breakfast about 7:00am. Just too drained. My legs felt dead after 3 miles.

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