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Run: Tempo Previous Next

1/29/2010

Date

6:43 AM

Time

5.1 mi

Distance

36:38.47

Duration

7:16 mi

Pace

Equipment

ASICS GT-2150 (White/Blue)

Health

Weight165 lb

Avg HR150 bpm

Max HR163 bpm

Rest HR44 bpm

kilojoules2638

Weather

Temperature12 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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