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Run: Tempo Previous Next

1/11/2010

Date

6:41 AM

Time

5 mi

Distance

36:41.69

Duration

7:18 mi

Pace

Equipment

ASICS GT-2150 (White/Blue)

Health

Weight165 lb

Avg HR153 bpm

Max HR165 bpm

kilojoules2628

Weather

Temperature15 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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