info

Viewing RunningAgain's data. Click here to create your own FREE account!

Run: Tempo Previous Next

7/30/2009

Date

6:50 AM

Time

5.1 mi

Distance

39:41.86

Duration

7:49 mi

Pace

Equipment

ASICS GT-2140 (K/Onyx/Goldenrod)

Health

Weight180 lb

Max HR176 bpm

kilojoules2895

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseBG - Long Course 1

Comments