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Run: Tempo Previous Next

1/30/2010

Date

7:32 AM

Time

11 mi

Distance

1:20:49.42

Duration

7:21 mi

Pace

Equipment

ASICS GT-2150 (White/Blue)

Health

Weight165 lb

Avg HR148 bpm

Max HR168 bpm

Rest HR44 bpm

kilojoules5752

Weather

Temperature12 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseDtown 5K loop/Struble/misc.

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