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Run: Tempo Previous Next

11/4/2009

Date

6:20 AM

Time

5.1 mi

Distance

36:58.97

Duration

7:17 mi

Pace

Equipment

ASICS GT-2140 (K/Onyx/Goldenrod)

Health

Weight165 lb

Max HR160 bpm

kilojoules2654

Weather

Temperature29 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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