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Run: Tempo Previous Next

8/13/2009

Date

6:45 AM

Time

5.1 mi

Distance

39:41.23

Duration

7:49 mi

Pace

Equipment

ASICS GT-2140 (K/Onyx/Goldenrod)

Health

Weight175 lb

Max HR180 bpm

kilojoules2815

Weather

Temperature68 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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