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Run: Tempo Previous Next

1/23/2010

Date

8:00 AM

Time

10.4 mi

Distance

1:14:24.71

Duration

7:09 mi

Pace

Equipment

ASICS GT-2150 (White/Blue)

Health

Weight165 lb

Avg HR156 bpm

Max HR172 bpm

Rest HR44 bpm

kilojoules5439

Weather

Temperature24 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseDtown 5K loop/Struble/misc.

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