Notes
Strong winds from the NW slowed me down on the way out, but helped for the way back. Ran to the North in Innisfail. Race Sim on very hilly course- first 6 miles easy, next 5 at faster pace (miles 10 & 11 were mainly uphill which slowed the pace). Last mile my left knee started to hurt even though I was going slower for a cooldown. Good run overall though. (1156c)