Notes
I was going to run about 10 miles, but it turned out to be a lot longer. I ran to Rockwood park and ran around the trails. By time I had ran all the trails and decided to head back I had ran over 10 miles and decided to make this my longest run yet, so I ran around town to add the extra mileage. My legs were a bit stiff by time I finished. The temp when I started was 13, and by the time I finished it was 23. I was back by noon. (1620c)