3/3/2014
8:30 AM
7.3 mi
1:03:00
8:42 mi
Saucony Ride 6
great workout, felt awesome and strong, could have pushed the pace a bit but it is hard to tell on the treadmill and i felt so good i decided to stay where i was. did 6x800's with a 400 jog and a good warm up and cool down