Notes
mental effort to keep going tonight since i was staring at the wall the whole time, tomorrow's out and back is going to be hell
just needed to run tonight because i was starting to lose it and just let go on bee, she was screaming in the bathroom while i ran until she passed out on the floor
two days with gaysha and not able to run and missed run on sunday means i am missing twenty five miles this week, NOT ideal for four weeks into my training plan. i feel like it's been one thing after another