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Summary
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Run: Tempo
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12/11/2012
Date
9:30 AM
Time
6.9 mi
Distance
56:04
Duration
8:12 mi
Pace
Equipment
Newton 2012 Gravitas
Health
Weight
117 lb
kilojoules
2538
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Scruggs
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