2/27/2015
3 mi
14:15
4:45 mi
No additional information was recorded for this entry.
Ran 3 sets of 4x400 (400r between sets & 15s rest between reps) in lane 8 with OG, Orin, and Sam. Solid, solid workout for the double this week. 73, 75, 72, 73, 72, 73, 71, 71, 70, 71, 71, 72. Great splits for the super short rest.