Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Usagi's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/15/2011
Date
3 mi
Distance
31:17
Duration
10:26 mi
Pace
Equipment
Water shoes (#4)
Weather
Temperature
50 C
Map
Course
Admiralty Park loop
Notes
hip flexors sore all day. Legs felt heavy during run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help