Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/8/2010 Run treadmill 0.5mi 5% / 0.5mi -3% Easy 3.2 mi 45:07 14:06 11/18/2010 Run treadmill 0.5mi 5% / 0.5mi -3% Long 6.0 mi 1:28:47 14:48